Overwhelmed by burnout, anxiety, or self-criticism? I help you feel steadier, calmer, and more in control.
Virtual therapy for OC and LA. Compassion-based care you can actually use in real life.
I help high-functioning adults struggling with burnout, anxiety, and relentless self-criticism find real relief, clarity, and emotional ease — without shaming yourself into “doing better.”
Compassionate care for individuals & organizations
Whether you're seeking therapy to address anxiety, low self-esteem or life transitions—or you're a business leader building a more emotionally intelligent team—I offer grounded, insight-driven support.
My work blends clinical expertise with deep compassion to help people and workplaces thrive with clarity, resilience, and heart.
Hi, I’m Dr. Aleks Kalinich
Welcome to Compassion Consulting & Therapy
I’m passionate about supporting individuals ready to explore self-discovery and healing in therapy—helping you connect deeply, heal from within, and embrace a life you love.
I also partner with businesses to create compassionate, emotionally intelligent workplaces through workshops, consulting, and leadership training—fostering clarity, connection, and sustainable well-being.
My Services
Individual Therapy
I work integratively, tailoring our approach to your goals—combining evidence-based practices like Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) with the transformative power of self-compassion. As an active and engaged therapist, I strive to create a warm, safe space while offering practical tools that support not just your healing—but your ability to truly thrive.
Compassionate Workplace
Consultations
I deliver compassion-focused presentations that help businesses and organizations foster a more supportive, engaged, and human-centered workplace. My talks explore key topics like building self-compassion, cultivating compassionate leadership, and strengthening employee compassion. I offer practical tools to create a culture where people feel valued, understood, and empowered to thrive.
